Jerk Snatcher

12
Jun

Jerk Snatcher

Silver Creek Crossfit – CrossFit

RX: Metcon (Time)

Jerk Snatcher

30 Clean and Jerks

30 Snatches

95/65 lb.

FIT: Jerk Snatcher (Time)

20 Clean and Jerk

20 Snatch

65/45lbs