Never miss a Monday!

25
Nov

Never miss a Monday!

Silver Creek Crossfit – CrossFit

Back Squats on a Monday! So power lifter of you.
RXD
Find your 1 RM Back Squat.

Find your Max-Set BW Back Squat.

*BW Back-Squat Test , Jan., 2019

FITNESS
Find your 3 RM Back Squat.

Find your Max-Set BW Back Squat.